Force of Habit

4 episodes
30 min.

Have you ever stopped to think about why and how you act in your daily life? Whether you realize it or not, more than 80% of your behavior is subconsciously controlled by lived in habits that define your actions. Human kind has attempted to influence their own behaviour with education, information along with fines and penalties, but has it really had a significant effect on us?


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Force of Habit

Force of Habit

Although our intentions of living healthy and ambitious lives are good and honorable, we do not always follow the guidelines society sets up for us to improve our well-being. Perhaps a brand new scientific approach to changing our behaviour can actually make a difference in our habit governed lives? The concept of “Nudging” will attempt to do just that.

“Nudging” is a way of giving a subtle push – or nudge – in the right direction. In four episodes, lifestyle experts examine how far this method can take human behaviour and how it will change our daily habits without us even noticing it.

Genre Factual Entertainment
Creator DR
Broadcaster DR1
Episodes/Duration 4 x 30 min
Year of Production 2014
Original Title Vanens Magt